Mindfulness

Today, I am not okay.

Today, my heart is heavy, crying, broken.

Today, my ears are wishing for laughter, jubilance, triumph, and relief.

Today, my eyes are searching for kindness, generosity, compassion, and support.

Today, my soul is begging for understanding, acceptance, empathy, and change.

Today, I’m yearning for happiness, light, comfort, and peace.

Today, I am not okay. We are not okay.

It’s not okay that we are not okay.

Love. Let more love in.

1 thought on “Today, I am not okay.”

  1. Your so true Amanda….
    It’s a changing world and we can all get along.
    We need more Love in the Air.., not Hate
    Hate gets you no where..
    Thank you Honey
    I’m with you
    Becki

    Like

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